Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 4:15 to 5:45 Yoga for Stress Relief Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Polarity Therapy is a gentle, hands on holistic treatment. It is designed to clear energy pathways so that healing can take place.
Cancellation Policy: To avoid no show or late cancellation fees, we require at least 24 hours notice prior to the start of class. Due to the pandemic, class sizes are currently very limited. We do our best to accommodate all participants, however, without adequate notice, we are unable to provide the level of service we strive for. Therefore, your help and understanding with this policy is greatly appreciated! Thank you for being a part of North Coast Yoga. We wouldn't be here without you. Namaste.