Chen Style Tai Chi & Qigong

Tai Chi is NOW included & can be used with new and existing class packages!

Mondays at 6:00 p.m. - 7:00 p.m.



* Class is free for veterans *



Contact Amy for more information!


(315) 591-3941


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Y12SR Recovery yoga of oswego

Online classes are being held on Zoom the 1st & 3rd Saturday of each month at 1:00pm.


You will need the following Zoom ID to enter class:

879 4983 1873

For up to date information:

Go to Facebook & look up: Recovery Yoga of Oswego

Go to Y12sr Facebook page to find all online/zoom classes that are in session.

Contact: Cathy Smith at

(315) 591-8842