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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Special 4 Sundays Meditation Class starting March 26
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 5:00 to 6:15 Yoga for Stress Relief
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
See Class Descriptions Here
Chen Style Tai Chi & Qigong
Tai Chi is NOW included & can be used with new and existing class packages!
Mondays at 6:00 p.m. - 7:00 p.m.
* Class is free for veterans *
Contact Amy for more information!
(315) 591-3941
or
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