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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Coming Up Next
We hope to see you at one of our future events!
Sat, Apr 20North Coast YogaApr 20, 2024, 3:30 PM – 5:30 PMNorth Coast Yoga, 17 W Cayuga St 2nd floor, Oswego, NY 13126, USAImmerse yourself in sacred sound with Megan Hook.
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