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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Mobility, Stability & Strength
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
Upcoming Events
We hope to see you at one of our future events!
- 2 days to the eventJul 17, 2025, 7:00 PM – 9:00 PMNorth Coast Yoga, 2nd floor, Oswego, NY 13126, USAThis very special event happens once a year when Joseph is in the area. Pre-registration is encouraged!
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