Sundays 11:00 to 12:30 Breath and Body Yin
Yin Yoga with pranayama and some chanting and sound work included
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
A general class open to all levels. Pranayama, stretching, and strengthening with emphasis on the alignment of movement.
Wednesdays 4:15 to 5:45 Yoga for Stress Relief
Breathwork and relaxation techniques are combined with ways to actively release tension
Thursdays 9:30 to 11:00 Light Yoga
While open to all levels this class is especially suitable for mature students. Combining chanting, breath, asanas, and relaxation.
Thursdays 4:30 to 5:30 Cor Unum
This class is open to people who have or have had cancer through a grant from Peaceful Remedies.
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Open to all levels focusing on accessing the flow and fluidityof movement that we are all capable of.
To register for a class, go to Book Online.
Online booking is no longer required, however, we are still encouraging our students to sign up in advance.
- If you are having trouble booking a class -
Drop in Rate: $15
* The drop in rate applies to all regular weekly classes, regardless of class duration.
Purchase a package for discounted sessions
Class packages & Yearly Memberships
5 Class Package: $ 65
10 Class Package: $120
15 Class Package: $165
20 Class Package: $215
Unlimited yearly membership: $900
10% discount for Seniors & Students (available via offline payment)
Purchase 3 or more and receive a discount *
Private Sessions can assist with:
Preparation for group classes
To address specific needs such as
scoliosis, fibromyalgia, injuries, weight loss, and even pregnancy
*Pricing & discounts may vary with each teacher