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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Fri, Mar 22
|North Coast Yoga
WELCOME SPRING
Treat yourself and your loved ones to an evening of transformative sounds from Megan Hook and her wonderful array of resonate instruments. Pre-registration recommended.
Registration is closed
See other events
Time & Location
Mar 22, 2024, 7:15 PM – 11:15 PM
North Coast Yoga, 17 West Cayuga Street, 2ns floor, Oswego
Guests
About the event
Doors open at 6:30. Come as you are. Props are provided for total relaxation and support. No experience needed as you can rest and let the sounds wash over you.
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