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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief with Helen
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Waxing Moon Sound Bath
Sat, May 18
|North Coast Yoga
Megan is coming back to the studio with her gift of healing energy and sound.
Registration is closed
See other events

Time & Location
May 18, 2024, 7:00 PM – 8:15 PM
North Coast Yoga, 17 W Cayuga St, Oswego, NY 13126, USA
About the event
Sound Baths offer an oportunity for transformation and opening of mind and body. They can also be a chance for deep relaxation and restoration. They are totally experiential and Megan Hook is a Master of the art.
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