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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 10:00 to 11:15 Chair Yoga with Laurie Luongo
[ON HIATUS UNTIL SPRING]
Mondays 5:00 to 6:00 Tai Chi with Amy Engle
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Mobility, Stability & Strength
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
Waning Moon Sound Bath with Megan Hook
Wed, Feb 11
|North Coast Yoga
An opportunity to relax, replenish, and reset with a professional musician and mindfulness teacher.
Registration is closed
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Time & Location
Feb 11, 2026, 6:15 PM – 7:30 PM
North Coast Yoga, 17 W Cayuga St, Oswego, NY 13126, USA
Guests
About the event
A perfect chance to experience a sound immersion for anyone curious about what a sound bath is and a perfect way to counter the stress of our toughest winter in some years. Bring your own props or use ours. Pay at the door with cash, check, Paypal or Venmo. Please pre-register if you can, but walk ins are welcome.
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