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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief with Helen
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Nature Centered Yoga with Howard Bartle at the Sterling Nature Center
Thu, Aug 29
|Sterling
Nature-Centered Yoga with Howard Bartle At the Sterling Nature Center Join us for Nature-Centered Yoga every Thursday at 6 p.m. this summer at the Sterling Nature Center. Led by Howard Bartle in partnership with North Coast Yoga, this 60-minute class offers a serene yoga experience surrounded by th
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