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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Kirtan and Mini Sound Bath
Sat, Apr 20
|North Coast Yoga
Immerse yourself in sacred sound with Megan Hook.
Registration is closed
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Time & Location
Apr 20, 2024, 3:30 PM – 5:30 PM
North Coast Yoga, 17 W Cayuga St 2nd floor, Oswego, NY 13126, USA
Guests
About the event
Come to learn about and practise some sacred chants with Megan Hook teacching and leading. The Kirtan will end with a mini sound bath to help to integrate your experience.
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