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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 10:00 to 11:15 Chair Yoga with Laurie Luongo
[ON HIATUS UNTIL SPRING]
Mondays 5:00 to 6:00 Tai Chi with Amy Engle
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Mobility, Stability & Strength
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
Welcome Summer Sound Bath
Wed, Jun 17
|North Coast Yoga
A wonderful way to transition from one season to another by relaxing and renewing your energy in the capable hands of Megan Hook.
Time & Location
Jun 17, 2026, 6:15 PM – 7:30 PM
North Coast Yoga, 17 W Cayuga St, 2nd floor, Oswego, NY 13126, USA
Guests
About the event
Pre-registration is requested but not required. Door opens at 5:45. You can pay at the door with cash, check, or Venmo. Bring your own props or borrow ours.
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