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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Mobility, Stability & Strength
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
Sunday Sound Waves
Sun, Aug 17
|Sterling Nature Center
Join us for this incredible free event at the Sterling Nature Center. Matt Venuti is a remarkable and unique musician and will introduce you to some fascinating new instruments. Caitie Dawson opens with her magical vocals.
Registration is closed
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Time & Location
Aug 17, 2025, 1:00 PM – 4:00 PM
Sterling Nature Center, 15730 Jensvold Rd, Sterling, NY 13156, USA
About the event
The last Sound Waves event of the season. Please show your support of the Nature Center and the Sound Waves series by attending this free event. There will be food provided by the Big Ass BBQ and Ice Cream Truck.
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