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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 10:00 to 11:15 Chair Yoga with Laurie Luongo
[ON HIATUS UNTIL SPRING]
Mondays 5:00 to 6:00 Tai Chi with Amy Engle
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Mobility, Stability & Strength
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
Waning Moon Sound Bath with Megan Hook
Fri, Mar 20
|North Coast Yoga
Celebrate the first day of Spring with the joyful and relaxing vibrations of a Sound Immersion from Megan Hook.
Time & Location
Mar 20, 2026, 7:00 PM – 8:15 PM
North Coast Yoga, 17 W Cayuga St, 2nd floor, Oswego, NY 13126, USA
Guests
About the event
While pre-registration is recommended, it is not mandatory. Payment can be made at the door using check, cash, PayPal, or Venmo. The doors open at 6:30. Props will be available, or you may bring your own. Very important work for these stressful times.
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