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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief with Helen
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Fall Gratitude Sound Bath
Fri, Nov 08
|North Coast Yoga
Megan Hook's Sound Immersions are a great opportunity to experience heartfelt gratitude for all that we have and all that we can offer.
Registration is closed
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Time & Location
Nov 08, 2024, 7:00 PM – 8:15 PM
North Coast Yoga, 17 W Cayuga St, Oswego, NY 13126, USA 2nd floor
Guests
About the event
Post election, pre Thanksgiving sound bath with Megan Hook. Do something nourishing and possibly life changing by coming to the November Sound Bath at North Coast Yoga. Letting the relaxing tones wash over you can change the way you feel and the way you operate. Give it a try and see for yourself.
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