top of page

Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga

See Class Descriptions Below

Fri, Sep 22

Oswego

Fall Equinox Sound Bath

Name: Fall Equinox Sound Bath
Start: 2023-09-22T19:15:00-04:00
End: 2023-09-22T20:30:00-04:00
Location: Oswego

Sound Immersion with Megan Hook $35 can be paid at the door with cash, check, venmo, or paypal.

Registration is closed

Sep 22, 7:15 PM – 8:30 PM

Oswego, 17 W Cayuga St, Oswego, NY 13126, USA

A meditative journey through relaxation with the resonance of various healing sounds.

bottom of page