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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief with Helen
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Chai and Chat with Lama Tenzin
Sun, Oct 27
|North Coast Yoga
An opportunity to spend time with and hear the incredible story of the Lama's journey to educate and care for a group of children in India. Please come to support and be uplifted by this incredible journey.
Registration is closed
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Time & Location
Oct 27, 2024, 11:00 AM – 12:30 PM
North Coast Yoga, 17 W Cayuga St, Oswego, NY 13126, USA
Guests
About the event
This event includes Chai Tea and some snacks. Donation to the Orphanage is optional. There is also a dinner near Fair Haven on Friday and Saturday evening. Please contact us if you have an interest in the dinner. All are welcome!
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