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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief with Helen
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
​Upcoming Events
- Sat, Feb 15North Coast Yoga
- Wed, Feb 19North Coast Yoga
- Wed, Dec 11North Coast Yoga
- Sun, Nov 17North Coast Yoga
- Fri, Nov 08North Coast Yoga
- Sun, Oct 27North Coast Yoga
- Wed, Oct 16Oswego
- Fri, Sep 20North Coast Yoga
- Multiple DatesThu, Aug 29Sterling
- Wed, Aug 28North Coast Yoga
- Fri, Jul 1917 W Cayuga St
- Wed, Jun 19North Coast Yoga
- Sat, May 18North Coast Yoga
- Sat, May 04Art Association
- Sat, Apr 20North Coast Yoga
- Fri, Mar 22North Coast Yoga







Yin Training 2019
Yin Training 2019

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