North Coast Yoga
Oswego, New York
Saturday, February 8th
1:30 p.m. - 4:30 p.m.
Check out our class schedule!
At North Coast, we pride ourselves in being able to offer...
A beautiful & serene space that encourages inner peace and clarity
Experienced Teachers who have the knowledge & confidence to guide each person into the pose that's right for them
A fully equipped studio containing all props needed for class at no extra charge
Small classes so that our instructors are able to provide individual attention & address specific needs
A friendly, positive & nurturing atmosphere that creates a supportive setting in which to learn & grow in
Breathing techniques that can be taken off of the mat & easily integrated into daily life to keep you calm and grounded
Challenging poses that will help to stretch and strengthen the body with modifications provided to make them accessible to all levels of experience
Restorative class opportunities offered for an entire week each month that will assist those looking to slow down and hope to relieve everyday stress and tension
A safe and peaceful environment where you can feel good about taking care of yourself