North Coast Yoga
Oswego, New York
Begins on June 7th | Mondays 10:00 a.m. - 11:00 a.m.
This 4 week mindful movement course has been specifically designed for everybody and every body. We will explore yoga poses and discover how modifications and using various props can help you find your perfect pose. While this 4 week exploratory course is excellent for beginners and anyone just learning to move the body for the first time, it is for anyone looking to slow down their practice to spend time finding the right version of the pose for you. We’d love to have you!