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Our Weekly Offerings

Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 4:15 to 5:45 Yoga for Stress Relief
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body

See Class Descriptions Here

Upcoming Events

Annual Valentines Partner Yoga Workshop
Sun, Feb 12
Woodruff Block
Feb 12, 1:00 PM – 3:30 PM
Woodruff Block, 17 W Cayuga St, Oswego, NY 13126, USA
This popular event fills up quickly: we break for refreshments and snacks and it, too, all goes quickly: lotsa therapeutic fun and you don't need a partner: please join fast to avoid disappointment. Peace, L&H
RSVP

Welcome Spring Sound Bath
Fri, Mar 10
Oswego
Mar 10, 7:00 PM – 8:15 PM
Oswego, 17 W Cayuga St, Oswego, NY 13126, USA
Sound bath with crystal bowls, drum, gong, native flute, tanpura, sacred mantra - facilitated by Megan Hook
RSVP

Introduction to Kirtan
Sun, Mar 19
Oswego
Mar 19, 1:00 PM – 3:00 PM
Oswego, 17 W Cayuga St, Oswego, NY 13126, USA
Come chant and explore sacred sound. Tips on healthy vocal production, history of mantra, and more will be explored. Hope to see you there!
RSVP

North Coast Yoga
Oswego, New York
(315)947-5595

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Farewell, Frank. You will be missed, but never forgotten. You are "Magic."

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Yin Training 2019

Contact Us

17 W Cayuga St, Oswego, NY 13126, USA

northcoastyoga@gmail.com

(315) 947-5595

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