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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Wed, Oct 18
|North Coast Yoga
Sound Immersion with One Tone
Incredible opportunity to experience the fullness of Joseph Schmidlin's array of resonating and healing sounds.
Registration is closed
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Time & Location
Oct 18, 2023, 7:00 PM – 9:00 PM
North Coast Yoga, 17 W Cayuga St, Oswego, NY 13126, USA 2nd floor 2A
Guests
About the event
Door opens at 6:30. Â Props are provided but you are welcome to bring your own.
Last opportunity to experience One Tone before Joseph returns to India.
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