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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Special 4 Sundays Meditation Class starting March 26
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 5:00 to 6:15 Yoga for Stress Relief
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
See Class Descriptions Here
Sun, Mar 19
|Oswego
Introduction to Kirtan
Come chant and explore sacred sound. Tips on healthy vocal production, history of mantra, and more will be explored. Hope to see you there!
Registration is closed
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