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Our Weekly Offerings
Sundays 11:00 to 12:30 Breath and Body Yin
Mondays 5:00 to 6:00 Tai Chi with Amy
Tuesdays 6:00 to 7:30 Yoga for Every Body
Wednesdays 10:00 to 11:15 Slow Flow Yoga
Wednesdays 4:15 to 5:30 Yoga for Stress Relief
Thursdays 9:30 to 11:00 AM Light Yoga
Thursdays 4:30 to 5:30 Cor Unum-through Peaceful Remedies
Thursdays 6:00 to 7:30 Yoga for a Fluid Body
Fridays 10:00 to 11:15 Roga - Rollers and Yoga
See Class Descriptions Below
Thu, Aug 31
|Lake Ontario Shore
Blue Moon Sound Bath by the Lake
A unique opportunity to gather on the lakeshore for gentle yoga and a sound immersion with Megan Hook in honor of the Super Blue Moon.
Registration is closed
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Time & Location
Aug 31, 7:00 PM – 8:30 PM
Lake Ontario Shore, 390 W Lake Rd, Oswego, NY 13126, USA
Guests
About the event
We will park on the North side of West Lake Road and take a short walk to the lake. Â After some gentle yoga, there will be a sound bath to welcome the setting sun and the moon rise which happen close to simulaneously. Â
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