A friendly and positive approach creating a nurturing and supportive
• A balance of breathing techniques, challenging poses to stretch and
strengthen, and restorative poses for stress relief.
• Experienced teachers who have the knowledge and clarity to help each
person find the pose that is right for them.
• A safe and peaceful place where you can do something truly good for
Please check out our Facebook page: North Coast Yoga
Please join us on our next retreat in Costa Rica.